Bmi Is The Most Accurate Predictor Of Disease Risk
For one thing bmi doesnt take into account fat and it doesnt indicate where fat is distributed on the body. A person with a bmi between 25 and 30 is considered overweight.
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Forget Bmi Scientists Just Developed A More Accurate Simpler Way
Although bmi can be used for most men and women it does have some limits.
Bmi is the most accurate predictor of disease risk. The higher your bmi the higher your risk for certain diseases such as heart disease high blood pressure type 2 diabetes gallstones breathing problems and certain cancers. According to a report in the august 2006 new england journal of medicine. Belly fat fat around the abdominal organs increases the risk of diabetes heart disease and death whereas peripheral fat fat beneath the skin elsewhere in the body may be more innocuous studies suggest.
You should be aware of your bmi because of the health risks of being overweight that is having a bmi of 25 or over. In particular while bmi is a predictor of heart attack it is a relatively weak predictor when other risk factors such as diabetes smoking cholesterol diet activity and hypertension are taken into account. None performed better than bmi in direct comparisons although sum of skinfold thickness usually biceps triceps supra iliac and subscapular was a useful supplementary measure.
As with most measures of health bmi is not a perfect test. A person is considered underweight if the bmi is less than 185. 19 bioelectric impendence is also promising but highly dependent on the device and prediction equation used.
In the risk analysis when group 1 low bmi and pbf was used as the reference and gender age and lifestyle including smoking drinking and exercise were adjusted by logistic regression analysis the risk for any of the cardiovascular risk factors in groups 2 low bmi but high pbf and 4 high bmi and pbf were 188 95ci 145 245 p 0001 and 206 95ci 126 335 p 0004 times those in group 1 respectively. Very low and very high bmi scores are associated with greater risk of mortality. Bmi is an estimate of body fat and a good gauge of your risk for diseases that can occur with more body fat.
Essentially bmi is a simple mathematical formula based on height and weight that is used to measure fatness. And a person with a bmi over 30 is considered obese. Several studies have suggested that a measure of abdominal girth can be more accurate than bmi in predicting heart disease.
A normal bmi is between185 and 25.
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