Is Bmi Accurate For Short

Better bmi for tall people and short people 10 the body mass index bmi does not work well for short people nor for tall people. Bmi divides the weight by too large a number for short people and too small a number for tall people.

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The Truth About Bmi Charts Isn T What You Think

Height and weight are the two factors that determine a persons body mass index bmi a measure of body fat and general health.

Is bmi accurate for short. Body mass index bmi is not a very accurate measurement for determining whether somebody is of normal weight overweight or obese researchers say. For everyone whos not i have a solution. Probably for 90 or 95 of the population bmi is just fine as a general measure of obesity says richard l.

Although bmi can be accurate for a large portion of the population. One of the most effective alternatives to bmi is the old fashioned tape measure. To calculate your bmi divide your weight in pounds by your height in inches squared then multiply the results by a conversion factor of 703.

Recalculate bmis only this time account for all three of our dimensions. Atkinson md a researcher and editor of the international journal of obesity. For someone who is 5 feet 5 inches tall 65 inches and weighs 150 pounds the calculation would look like this.

A bmi below 185 is considered underweight 185 to 249 is normal 25 to 299 is overweight and 30 or above is obese. The alternative proposed in this article is the better body mass index bbmi. Bmi is supposed to correct for height but you can see that it doesnt unless youre close to the average adult height.

By measuring the natural waist you can get a good indication of the amount of abdominal fat you are carrying. 150 65 2 x 703 2496. Knowing the circumference of your waist can help determine your risk of getting heart disease and other medical conditions.

However this one size fits all approach may be flawed according to researchers from the university of california los angeles ucla. Bmi is a calculation of a persons weight in kilograms divided by the square of his height in meters. So short people are misled into thinking that they are thinner than they are and tall people are misled into thinking they are fatter.

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