Bmi Formula Body Fat Percentage
Bmi calculator body fat calculator. Child body fat 151 x bmi 070 x age 36 x gender 14 adult body fat 120 x bmi 023 x age 108 x gender 54.
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Percent Body Fat Heartstrong
The body fat percentage formula using your bmi age and gender.
Bmi formula body fat percentage. The best time to use this formula is in the morning. Given bmi the following formulas can be used to estimate a persons body fat percentage. If you weigh 140 pounds and are 10 fat it means that your body consists of 14 pounds fat and 126 pounds lean body mass bone muscle organ.
Bfp 120 bmi 023 age 162 body fat percentage bfp formula for adult females. If you are unable to use our body fat calculator or if you are interested in how your body fat percentage is calculated this page has the mathematical body fat formula. If youre an athlete for example you may have a low body fat percentage but due to all of your muscle you may have a high bmi.
Male athletes tend to have lower body fat 6 to 13 percent while the average male has between 18 and 24 percent body fat for example. Bmi doesnt take into account other important factors. Experts advice according to gaurav sharma fitness manager at sports fit fitness centre in vasant kunj delhi for an average male body fat range would be between 11 to 219 for females this.
This body fat calculator is based on a formula developed by the us navy. Your body weight and waist measurements are the most accurate just after you wake up from 7 8 hours of sleep. The percentage of essential fat is 3 to 5 in men and 8 up to 12 in women.
Bfp 120 bmi 023 age 54 body fat percentage bfp formula for boys. Storage body fat consists of fat accumulation in the adipose tissue. The percentage of essential body fat in women is greater than that found in men mainly because of childbearing demands and other hormonal functions.
Bmi does not measure body fat directly but research has shown that bmi is moderately correlated with more direct measures of body fat obtained from skinfold thickness measurements bioelectrical impedance densitometry underwater weighing dual energy x ray absorptiometry dxa and other methods 123. The same is true in women with athletes having body fat percentages of 14 to 20 percent and the average woman having a body fat percentage of 25 to 31 percent. First your body fat percentage is simply the percentage of fat your body contains.
Body fat percentage bfp formula for adult males.
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